The Life Flow Method
A Whole Person Approach to Mental Wellness for Healing, Growth, and Transformation
7 Principles
1. The Genius of Nature
That biology, that life itself, contains regenerative properties for healing, growth, and transformation, and that, given the proper conditions, will express themselves through us.
2. The Human Ecosystem
Human beings are an ecosystem unto themselves, operating together as a whole, undivided system. That the human is nested within larger ecosystems. That each element of the ecosystem impacts and depends on the others to some degree. That the human ecosystem has a variety of needs, and those needs if unmet, will adversely affect other aspects of the ecosystem.
3. Lifestyle Synergy
That true learning is a transformational process. That knowledge, in it’s complete form changes us from within and expresses itself through us. That the evidence of learning taking place is that change has occurred.
4. Transformational Learning
That individual is the frontline of their own wellness and has the capacity to pursue and engage in their own healing with adequate skills, knowledge, and access to resources. That self-care is not a luxury, but a way of life in attending to our holistic needs for well-being.
5. Self-Care is Healthcare
That individual is the frontline of their own wellness and has the capacity to pursue and engage in their own healing with adequate skills, knowledge, and access to resources. That self-care is not a luxury, but a way of life in attending to our holistic needs for well-being.
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